Signs, Symptoms and Causes of Burnout

Burnout is a state of emotional, mental, and physical exhaustion caused by prolonged stress. Signs, Symptoms and Causes of Burnout include constant fatigue, irritability, lack of motivation, sleep disturbances, and difficulty concentrating. It often results from excessive workload, high pressure, or poor work-life balance. At EdhaCare, we emphasize early recognition and professional support to help individuals manage stress effectively, restore energy levels, and improve overall mental well-being for a healthier and balanced life.